Michel LUCAS 20:01 row
4,583
Meters
20:01.9
Time
2:11.1
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 114 |
December 13, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,583 | 2:11.1 | 155 | 834 | 277 | 27 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 20:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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