Michel LUCAS 20:01 row
4,620
Meters
20:01.1
Time
2:09.9
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 113 |
December 14, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,620 | 2:09.9 | 159 | 848 | 282 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 28 |
| 20:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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