Michel LUCAS 20:00 row
4,533
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 111 |
March 12, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 271 | 26 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 |
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Workout Graph
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