Michel LUCAS 20:00 row
4,624
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 113 |
March 16, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,624 | 2:09.7 | 160 | 851 | 283 | 26 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 |
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