Michel LUCAS 20:00 row
4,631
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 114 |
March 18, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,631 | 2:09.5 | 161 | 853 | 283 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.