Paul J 6000m row
6,000
Meters
28:54.0
Time
2:24.5
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 112 |
April 17, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.0 | 6,000 | 2:24.5 | 116 | 699 | 24 |
| 5:35.4 | 1,200 | 2:19.7 | 128 | 741 | 26 |
| 5:43.2 | 2,400 | 2:23.0 | 120 | 711 | 25 |
| 5:49.3 | 3,600 | 2:25.5 | 114 | 690 | 25 |
| 5:52.9 | 4,800 | 2:27.0 | 110 | 678 | 24 |
| 5:53.2 | 6,000 | 2:27.1 | 110 | 677 | 24 |
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Workout Graph
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