Ulf Mayer 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 140 |
November 10, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 21 | 129 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 22 | 122 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 21 | 132 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 22 | 134 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 22 | 129 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.