Ulf Mayer 21097m row
21,097m
Meters
1:39:05.6
Time
2:20.9
Pace
1205
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1995 |
| Drag Factor | 128 |
December 30, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:05.6 | 21,097m | 2:20.9 | 125 | 730 | 20 | 139 |
| 20:08.9 | 4,300m | 2:20.5 | 126 | 733 | 20 | 145 |
| 19:54.7 | 8,600m | 2:18.9 | 131 | 749 | 20 | 138 |
| 20:05.5 | 12,900m | 2:20.1 | 127 | 737 | 20 | 139 |
| 20:32.5 | 17,200m | 2:23.3 | 119 | 709 | 20 | 132 |
| 18:24.0 | 21,097m | 2:21.6 | 123 | 723 | 21 | 143 |
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Workout Graph
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Half Marathon