Ulf Mayer 10000m row
10,000m
Meters
41:17.4
Time
2:03.8
Pace
642
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 27, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.4 | 10,000m | 2:03.8 | 184 | 933 | 20 | 156 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 21 | 147 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 21 | 157 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 20 | 150 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 20 | 161 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 21 | 169 |