Nenad Keč 4x500m/1:00r row
2,000m
Meters
8:20.4
Time
2:05.1
Pace
129
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,047m |
| Overall Time | 12:20.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 152 |
April 15, 2022 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 28 | |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 24 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 29 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 29 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 29 | |
| r47m |
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Workout Graph
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