Nenad Keč 4x500m/1:00r row
2,000m
Meters
9:03.7
Time
2:15.9
Pace
119
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 13:03.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 201 |
May 15, 2022 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 26 | |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 28 | |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 21 | |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 26 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 27 | |
| r36m |
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Workout Graph
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