Nenad Keč v1:00/1:00r...4 row
1,058m
Meters
4:00.0
Time
1:53.4
Pace
72
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,241m |
| Overall Time | 8:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 173 |
August 21, 2022 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 28 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | |
| r: 1:00 | 140m | |||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | |
| r: 1:00 | 13m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | |
| r: 1:00 | 16m | |||||
| r183m |
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Workout Graph
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