Nenad Keč v300m/0:45r...1 row
300m
Meters
1:10.1
Time
1:56.8
Pace
20
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 345m |
| Overall Time | 1:55.1 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 180 |
August 31, 2022 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 300m | 1:56.8 | 219 | 1055 | 28 | |
| 1:10.1 | 300m | 1:56.8 | 219 | 1055 | 28 | |
| r: 0:45 | 45m | |||||
| r45m |
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Workout Graph
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