Nenad Keč 3000m row
3,000m
Meters
12:29.0
Time
2:04.8
Pace
189
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 26 |
Stroke Count | 331 |
Drag Factor | 142 |
February 09, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:29.0 | 3,000m | 2:04.8 | 180 | 919 | 26 |
2:35.0 | 600m | 2:09.1 | 162 | 858 | 27 |
2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
2:28.6 | 1,800m | 2:03.8 | 184 | 934 | 26 |
2:29.7 | 2,400m | 2:04.7 | 180 | 920 | 26 |
2:25.7 | 3,000m | 2:01.4 | 196 | 972 | 28 |
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Workout Graph
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