Nenad Keč 3000m row
3,000
Meters
12:24.6
Time
2:04.1
Pace
191
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 161 |
July 26, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.6 | 3,000 | 2:04.1 | 183 | 923 | 191 | 26 |
| 2:37.1 | 600 | 2:10.9 | 156 | 847 | 37 | 26 |
| 2:28.5 | 1,200 | 2:03.7 | 185 | 921 | 38 | 26 |
| 2:27.7 | 1,800 | 2:03.0 | 188 | 926 | 38 | 26 |
| 2:26.5 | 2,400 | 2:02.0 | 192 | 958 | 39 | 26 |
| 2:24.8 | 3,000 | 2:00.6 | 199 | 969 | 39 | 27 |
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Workout Graph
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