Nenad Keč 3000m row
3,000m
Meters
12:28.2
Time
2:04.7
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 164 |
August 16, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.2 | 3,000m | 2:04.7 | 180 | 921 | 24 |
| 2:32.9 | 600m | 2:07.4 | 169 | 882 | 24 |
| 2:29.8 | 1,200m | 2:04.8 | 180 | 919 | 24 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 24 |
| 2:28.5 | 2,400m | 2:03.7 | 185 | 935 | 25 |
| 2:26.1 | 3,000m | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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