Nenad Keč v2:00/1:00r...5 row
2,487m
Meters
10:00.0
Time
2:00.6
Pace
161
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,557m |
| Overall Time | 15:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 168 |
September 01, 2023 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 25 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | |
| r: 1:00 | 5m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | |
| r: 1:00 | 20m | |||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | |
| r: 1:00 | 19m | |||||
| r70m |
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Workout Graph
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