Nenad Keč 4000m row
4,000m
Meters
16:39.7
Time
2:04.9
Pace
252
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 166 |
November 22, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.7 | 4,000m | 2:04.9 | 179 | 917 | 27 |
| 3:21.9 | 800m | 2:06.1 | 174 | 899 | 27 |
| 3:18.6 | 1,600m | 2:04.1 | 183 | 929 | 27 |
| 3:21.8 | 2,400m | 2:06.1 | 174 | 900 | 27 |
| 3:20.8 | 3,200m | 2:05.5 | 177 | 909 | 27 |
| 3:16.5 | 4,000m | 2:02.8 | 189 | 950 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.