Nenad Keč v2:30/0:30r...4 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
157
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,469m |
| Overall Time | 12:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 160 |
March 07, 2024 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 24 | |
| 2:30.0 | 604m | 2:04.1 | 183 | 929 | 24 | |
| r: 0:30 | 0m | |||||
| 2:30.0 | 572m | 2:11.1 | 155 | 834 | 23 | |
| r: 0:30 | 16m | |||||
| 2:30.0 | 625m | 2:00.0 | 203 | 997 | 25 | |
| r: 0:30 | 21m | |||||
| 2:30.0 | 615m | 2:01.9 | 193 | 964 | 25 | |
| r: 0:30 | 14m | |||||
| r51m |
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Workout Graph
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