Nenad Keč 4x500m/0:40r row
2,000m
Meters
8:01.2
Time
2:00.3
Pace
131
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,059m |
| Overall Time | 10:41.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 158 |
March 11, 2024 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 25 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 26 | |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 25 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 25 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 25 | |
| r59m |
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Workout Graph
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