Nenad Keč v1:00/1:00r...3 row
1,129
Meters
6:00.0
Time
2:39.4
Pace
59
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,169 |
| Overall Time | 9:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 124 |
November 24, 2024 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,129 | 2:39.4 | 86 | 590 | 24 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 24 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 26 | |
| r: 1:00 | 13 | |||||
| 3:00.0 | 541 | 2:46.3 | 76 | 560 | 23 | |
| r: 1:00 | 12 | |||||
| r40 |
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Workout Graph
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