Nenad Keč v1:00/1:00r...3 row
1,129m
Meters
6:00.0
Time
2:39.4
Pace
59
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,169m |
| Overall Time | 9:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 124 |
November 24, 2024 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | |
| r: 1:00 | 13m | |||||
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 23 | |
| r: 1:00 | 12m | |||||
| r40m |
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Workout Graph
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