Thomas Solomon 24:07 SkiErg
5,014
Meters
24:07.4
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 52 |
| Stroke Count | 1259 |
| Drag Factor | 50 |
March 31, 2025 19:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.4 | 5,014 | 2:24.3 | 116 | 700 | 279 | 52 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 50 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 52 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 51 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 53 |
| 24:07.4 | 878 | 2:20.8 | 125 | 730 | 50 | 55 |
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Workout Graph
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