Thomas Solomon 5000m SkiErg
5,000m
Meters
25:12.7
Time
2:31.2
Pace
271
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 54 |
| Stroke Count | 1354 |
| Drag Factor | 64 |
April 04, 2022 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 5,000m | 2:31.2 | 101 | 647 | 54 | 112 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 54 | 96 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 54 | 118 |
| 5:05.3 | 3,000m | 2:32.6 | 98 | 638 | 59 | 107 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 50 | 117 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 51 | 124 |
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Workout Graph
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