Thomas Solomon 5000m SkiErg
5,000m
Meters
31:49.3
Time
3:10.9
Pace
261
Calories
88
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 49 |
May 03, 2022 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.3 | 5,000m | 3:10.9 | 50 | 473 | 33 | 88 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 36 | 88 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 36 | 88 |
| 10:35.1 | 3,000m | 5:17.5 | 11 | 337 | 19 | 89 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 39 | 89 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 37 | 89 |
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Workout Graph
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