Thomas Solomon 45:10 SkiErg
8,629m
Meters
45:10.7
Time
2:37.0
Pace
455
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 36 |
| Stroke Count | 1754 |
| Drag Factor | 51 |
May 11, 2022 18:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.7 | 8,629m | 2:37.0 | 90 | 610 | 36 | 98 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 39 | 98 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 38 | 98 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 38 | 95 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 38 | 95 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 39 | 99 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 40 | 103 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 39 | 102 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 40 | 97 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 39 | 96 |
| 45:10.0 | 12m | 6:56.6 | 5 | 316 | 9 | 93 |
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Workout Graph
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