Thomas Solomon 5000m SkiErg

5,000m

Meters

21:22.6

Time

2:08.2

Pace

308

Calories

141

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate43
Stroke Count917
Drag Factor85

May 16, 2022 18:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.6 5,000m 2:08.2 166 870 43 141
4:19.6 1,000m 2:09.8 160 850 42 130
4:19.2 2,000m 2:09.6 161 853 43 136
4:18.4 3,000m 2:09.2 162 858 43 140
4:16.3 4,000m 2:08.1 166 872 43 144
4:09.0 5,000m 2:04.5 181 924 44 158

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Workout Graph

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