Thomas Solomon 5000m SkiErg
5,000m
Meters
21:22.6
Time
2:08.2
Pace
308
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 43 |
| Stroke Count | 917 |
| Drag Factor | 85 |
May 16, 2022 18:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.6 | 5,000m | 2:08.2 | 166 | 870 | 43 | 141 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 42 | 130 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 43 | 136 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 43 | 140 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 43 | 144 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 44 | 158 |
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Workout Graph
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