Thomas Solomon 30:10 SkiErg
5,981m
Meters
30:10.0
Time
2:31.3
Pace
324
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 34 |
| Stroke Count | 1172 |
| Drag Factor | 49 |
May 18, 2022 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 5,981m | 2:31.3 | 101 | 647 | 34 | 97 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 39 | 95 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 39 | 94 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 41 | 99 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 38 | 98 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 39 | 101 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 38 | 99 |
| 30:10.0 | 22m | 3:47.2 | 30 | 402 | 6 | 93 |
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Workout Graph
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