Thomas Solomon 6x1000m/2:00r SkiErg
6,000m
Meters
26:13.7
Time
2:11.1
Pace
363
Calories
129
Heart Rate
| Rest Distance | 1,225m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,225m |
| Overall Time | 38:13.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 42 |
| Stroke Count | 1271 |
| Drag Factor | 51 |
June 07, 2022 18:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.7 | 6,000m | 2:11.1 | 155 | 834 | 42 | 129 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 39 | 111 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 43 | 130 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 43 | 133 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 42 | 133 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 43 | 133 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 43 | 135 |
| r1,225m |
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Workout Graph
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