Thomas Solomon 21097m SkiErg
21,097m
Meters
1:46:03.8
Time
2:30.8
Pace
1179
Calories
124
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 38 |
Stroke Count | 4030 |
Drag Factor | 47 |
June 21, 2022 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:46:03.8 | 21,097m | 2:30.8 | 102 | 651 | 38 | 124 |
4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 40 | 107 |
4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 40 | 114 |
4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 40 | 121 |
4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 39 | 124 |
4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 38 | 122 |
4:45.4 | 6,000m | 2:22.7 | 120 | 714 | 39 | 123 |
5:35.2 | 7,000m | 2:47.6 | 74 | 555 | 33 | 118 |
4:36.9 | 8,000m | 2:18.4 | 132 | 753 | 42 | 132 |
5:05.8 | 9,000m | 2:32.9 | 98 | 636 | 38 | 126 |
5:00.1 | 10,000m | 2:30.0 | 104 | 656 | 38 | 130 |
4:47.2 | 11,000m | 2:23.6 | 118 | 706 | 42 | 126 |
6:19.4 | 12,000m | 3:09.7 | 51 | 476 | 29 | 126 |
4:58.6 | 13,000m | 2:29.3 | 105 | 661 | 39 | 124 |
4:48.5 | 14,000m | 2:24.2 | 117 | 701 | 40 | 123 |
4:53.2 | 15,000m | 2:26.6 | 111 | 682 | 39 | 127 |
6:04.1 | 16,000m | 3:02.0 | 58 | 499 | 31 | 126 |
4:45.4 | 17,000m | 2:22.7 | 120 | 714 | 41 | 124 |
5:14.6 | 18,000m | 2:37.3 | 90 | 609 | 37 | 125 |
5:52.9 | 19,000m | 2:56.4 | 64 | 519 | 33 | 127 |
4:43.5 | 20,000m | 2:21.7 | 123 | 722 | 43 | 125 |
4:40.3 | 21,000m | 2:20.1 | 127 | 737 | 43 | 131 |
0:26.9 | 21,097m | 2:18.6 | 131 | 751 | 42 | 132 |
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Workout Graph
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