Thomas Solomon 4:00 SkiErg
980m
Meters
4:00.0
Time
2:02.4
Pace
61
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 48 |
| Stroke Count | 191 |
| Drag Factor | 55 |
July 06, 2022 17:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 48 | 132 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 45 | 118 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 48 | 130 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 47 | 136 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 51 | 144 |
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Workout Graph
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