Thomas Solomon 30:05 SkiErg
6,249m
Meters
30:05.4
Time
2:24.4
Pace
348
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 38 |
| Stroke Count | 1163 |
| Drag Factor | 0 |
August 01, 2022 19:18:26
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,249m | 2:24.4 | 116 | 699 | 38 | 105 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 40 | 98 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 40 | 105 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 38 | 106 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 37 | 112 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 40 | 110 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 | 103 |
| 30:05.4 | 5m | 9:00.0 | 2 | 307 | 0 | 103 |
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Workout Graph
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