Thomas Solomon 18:54 SkiErg
4,039
Meters
18:54.2
Time
2:20.4
Pace
229
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 40 |
| Stroke Count | 764 |
| Drag Factor | 48 |
August 05, 2022 08:57:44
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:54.2 | 4,039 | 2:20.4 | 126 | 735 | 229 | 40 | 116 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 39 | 105 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 40 | 113 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 42 | 124 |
| 18:54.2 | 854 | 2:17.1 | 136 | 767 | 49 | 40 | 123 |
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Workout Graph
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