Thomas Solomon v2000m/3:00r...3 SkiErg
6,000m
Meters
26:09.2
Time
2:10.7
Pace
363
Calories
135
Heart Rate
| Rest Distance | 687m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,687m |
| Overall Time | 35:09.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 44 |
| Stroke Count | 1163 |
| Drag Factor | 74 |
August 11, 2022 18:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:09.2 | 6,000m | 2:10.7 | 157 | 838 | 44 | 135 | |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 44 | 127 | |
| r: 3:00 | 316m | ||||||
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 44 | 135 | |
| r: 3:00 | 242m | ||||||
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 46 | 143 | |
| r: 3:00 | 129m | ||||||
| r687m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.