Thomas Solomon 10000m SkiErg
10,000m
Meters
48:09.8
Time
2:24.4
Pace
556
Calories
107
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 44 |
Stroke Count | 2129 |
Drag Factor | 65 |
August 23, 2022 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:09.8 | 10,000m | 2:24.4 | 116 | 699 | 44 | 107 |
4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 43 | 97 |
4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 46 | 101 |
4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 47 | 104 |
4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 43 | 105 |
4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 44 | 109 |
4:46.4 | 6,000m | 2:23.2 | 119 | 710 | 44 | 111 |
4:44.7 | 7,000m | 2:22.3 | 121 | 717 | 45 | 111 |
4:51.0 | 8,000m | 2:25.5 | 114 | 691 | 42 | 110 |
4:45.7 | 9,000m | 2:22.8 | 120 | 713 | 45 | 113 |
4:44.5 | 10,000m | 2:22.2 | 122 | 718 | 43 | 110 |
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Workout Graph
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