Thomas Solomon 30:11 SkiErg
6,154m
Meters
30:11.3
Time
2:27.1
Pace
338
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 1216 |
| Drag Factor | 49 |
September 20, 2022 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 6,154m | 2:27.1 | 110 | 677 | 35 | 105 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 39 | 92 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 40 | 102 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 40 | 106 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 42 | 103 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 41 | 111 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 40 | 112 |
| 30:11.2 | 25m | 3:44.0 | 31 | 407 | 5 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.