Thomas Solomon 19:49 SkiErg
4,023m
Meters
19:49.6
Time
2:27.8
Pace
220
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
| Stroke Count | 817 |
| Drag Factor | 50 |
September 25, 2022 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 4,023m | 2:27.8 | 108 | 672 | 41 | 107 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 39 | 99 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 40 | 104 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 43 | 109 |
| 19:49.5 | 984m | 2:27.1 | 110 | 678 | 42 | 119 |
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Workout Graph
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