Thomas Solomon 30:00 SkiErg
6,099m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 44 |
| Stroke Count | 1331 |
| Drag Factor | 68 |
October 07, 2022 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,099m | 2:27.5 | 109 | 674 | 44 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 41 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 44 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 45 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 45 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 45 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 46 |
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