Thomas Solomon 30:00 SkiErg
6,335m
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 44 |
Stroke Count | 1319 |
Drag Factor | 56 |
October 25, 2022 14:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 44 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 42 |
10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 44 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 42 |
20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 46 |
25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 46 |
30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 45 |
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Workout Graph
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