Thomas Solomon 30:00 SkiErg
6,380m
Meters
30:00.0
Time
2:21.0
Pace
360
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 43 |
| Stroke Count | 1290 |
| Drag Factor | 55 |
November 02, 2022 16:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,380m | 2:21.0 | 125 | 729 | 43 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 41 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 42 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 44 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 44 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 45 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 43 |
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Workout Graph
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