Thomas Solomon 30:04 SkiErg
6,105m
Meters
30:04.8
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
| Stroke Count | 1264 |
| Drag Factor | 0 |
November 22, 2022 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,105m | 2:27.8 | 108 | 672 | 41 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 41 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 42 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 42 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 42 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 41 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 43 |
| 30:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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