Thomas Solomon 22:02 SkiErg
4,515
Meters
22:02.4
Time
2:26.4
Pace
249
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 41 |
| Stroke Count | 920 |
| Drag Factor | 62 |
December 04, 2022 13:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.4 | 4,515 | 2:26.4 | 111 | 683 | 249 | 41 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 42 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 41 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 43 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 41 |
| 22:02.4 | 417 | 2:26.7 | 111 | 681 | 23 | 41 |
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Workout Graph
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