Thomas Solomon 30:03 SkiErg
6,370m
Meters
30:03.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 44 |
| Stroke Count | 1328 |
| Drag Factor | 0 |
December 12, 2022 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,370m | 2:21.5 | 123 | 724 | 44 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 43 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 45 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 44 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 44 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 46 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 43 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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