Thomas Solomon 23:53 SkiErg
5,009m
Meters
23:53.4
Time
2:23.0
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 42 |
| Stroke Count | 1018 |
| Drag Factor | 66 |
January 30, 2023 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.4 | 5,009m | 2:23.0 | 119 | 711 | 42 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 41 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 41 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 44 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 44 |
| 23:53.4 | 823m | 2:21.7 | 123 | 722 | 43 |
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Workout Graph
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