Thomas Solomon 500m SkiErg
500m
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 57 |
| Stroke Count | 109 |
| Drag Factor | 48 |
February 11, 2023 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 57 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 57 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 56 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 56 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 57 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 59 |
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