Thomas Solomon 39:15 SkiErg
8,010
Meters
39:15.7
Time
2:27.0
Pace
441
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 43 |
| Stroke Count | 1713 |
| Drag Factor | 48 |
March 29, 2023 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.7 | 8,010 | 2:27.0 | 110 | 678 | 441 | 43 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 45 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 44 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 44 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 45 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 43 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 44 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 42 |
| 39:15.6 | 856 | 2:29.2 | 105 | 661 | 47 | 41 |
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Workout Graph
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