Thomas Solomon 25:05 SkiErg
5,009
Meters
25:05.4
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 43 |
| Stroke Count | 1086 |
| Drag Factor | 0 |
June 05, 2023 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,009 | 2:30.2 | 103 | 654 | 271 | 43 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 44 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 43 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 43 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 44 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 43 |
| 25:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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