Thomas Solomon 30:21 SkiErg
6,017m
Meters
30:21.3
Time
2:31.3
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 43 |
| Stroke Count | 1306 |
| Drag Factor | 48 |
June 28, 2023 16:30:23
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.3 | 6,017m | 2:31.3 | 101 | 647 | 43 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 43 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 43 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 41 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 42 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 44 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 46 |
| 30:21.3 | 57m | 3:06.8 | 54 | 484 | 29 |
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Workout Graph
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