Thomas Solomon 19:45 SkiErg
4,004m
Meters
19:45.6
Time
2:28.0
Pace
219
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 44 |
| Stroke Count | 876 |
| Drag Factor | 47 |
July 08, 2023 17:14:22
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 4,004m | 2:28.0 | 108 | 671 | 44 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 44 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 46 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 45 |
| 19:45.6 | 957m | 2:29.2 | 105 | 662 | 42 |
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Workout Graph
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