Thomas Solomon 25:07 SkiErg
5,008m
Meters
25:07.0
Time
2:30.4
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 40 |
| Stroke Count | 1166 |
| Drag Factor | 66 |
September 05, 2023 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,008m | 2:30.4 | 103 | 653 | 40 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 46 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 48 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 47 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 46 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 46 |
| 25:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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