Thomas Solomon 25:00 SkiErg
5,009m
Meters
25:00.8
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 45 |
| Stroke Count | 1136 |
| Drag Factor | 70 |
September 29, 2023 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.8 | 5,009m | 2:29.8 | 104 | 658 | 45 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 46 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 47 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 44 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 45 |
| 25:00.7 | 1,001m | 2:30.1 | 103 | 655 | 45 |
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Workout Graph
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